Successful organizations build unique and targeted wellness programmes. They understand that taking care of the emotional and mental wellness of employees makes good business sense.
This is particularly important in the context of a large-scale within a organization or industry. Employee wellness promotes successful strategy implementation, optimal work performance, retains talent and cultivates a harmonious work environment.
To support your employees and business to function at their best, CCG offers talks, seminars, and workshops to build awareness of the impact of change on individuals and organisations.
What CCG offers is a novel and scientifically validated approach to understanding how and where we hold stress in our bodies and a methodology for releasing this tension. Our facilitators have many practical, effective tools to share with the audience. After the workshop, we offer individual coaching focusing on life skills and mental-emotional well-being.
This area of CCG is run by Noa Belling, who is a Principal Consultant in the CCG Learn Practice Area. Noa has written a number of best-selling books over the past 20 years in the fast-growing areas of mindfulness and corporate wellness.
Noa Belling completed a Masters degree in Somatic (or body-mind) psychology at Naropa University in the United States in 2003, which is the birthplace of the modern mindfulness movement. She started her career as a professional ballet dancer and has since spent over a decade teaching applied somatic psychology skills and running a private psychotherapy practice.
Noa is also the best-selling author of The Yoga Handbook (Struik, 2001), Yoga: A Union of Mind and Body (Struik, 2002); and Yoga for Ideal Weight and Shape (New Holland Publishing and Juta Publishers, 2007/2009). Her books have sold hundreds of thousands of copies worldwide and are translated into many languages.
The CCG wellness programmes empowers employees to discover power and choice to:
- Manage stress and anxiety in creative, constructive ways
- Build emotional resilience
- Improve physical, mental and emotional health
- Promote vitality
We are happy to tailor a program to suit the specific needs of your employees and you can choose from the following popular topics:
- Anxiety reduction
- Stress management
- Emotional resilience
- Conflict resolution
- Personality differences at work
- Interpersonal communication skills
- Mindfulness skills for improved concentration and mind-body wellbeing
- Motivation and follow through – helpful personal strategies
To find solutions for your organization’s most pressing challenges, we invite you to get in touch with CCG. We are committed to providing tailored and effective consulting services to meet your needs.